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How I learned to live happily with my gremlin, Ralph
I call that little voice in your head that sometimes says mean things to you a gremlin. The gremlin can be very annoying but it's job is to keep you safe at all costs even if it makes you unhappy. Here are a few tips on how to make friends with your gremlin so you can stay safe and happy!
Summoning the Courage to Make a Career Pivot
There is no change without risk. When you are considering a job change or career pivot, it can be scary. After all, there's risk involved in leaving a job that you're familiar with. There's also risk in staying. Here are lessons I learned when I left my job.
What great opportunities are you overlooking?
Sometimes we miss great opportunities because it shows up looking differently than what we'd imagined. It can be helpful to step back and see the whole picture sometimes so you understand you goals in the larger context.
Everything you want starts with an idea
You’re able to create something out of literally nothing. Your thoughts have energy, and some say that you wouldn’t imagine a possibility unless it has the potential to become real.
More work, same pay? Start with STOP
I have heard of many examples of employees being asked to take on substantially more responsibility without the benefit of a raise, formal promotion or even change in title resulting feelings are of stress and uncertainty. Your immediate concern needs to be managing your stress.
Happiness News Flash: You Cannot Make a Mistake
The reality is that you really cannot make a mistake. Everything in your life and career is created by your perception and when you change your beliefs, you change your world.
Seeking the Holy Grail: Achieving Satisfaction, Balance and Grace at Work
A few years ago I decided to leave my job to do something different. I felt a higher calling. Today through executive and career coaching I help other people find happiness and success in their jobs.
Of Orange Groves and Wild Ponies: Career Highs and Lows
Our best and worst days at work can help us determine what direction we'd like to go in next. It's important to pay attention to where we get joy and where we feel burdened to know what makes us happy.
Lessons learned from a bad boss
It can be natural to want to quit your job when you're faced with a toxic workplace or bad boss. It may seem contradictory but I learned some valuable lessons from working from a very bad boss.