Blog2021-07-18T20:38:06-05:00

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Overcoming the Superhero syndrome at work

Don't let "superhero syndrome" stand in the way of your career progression. Start valuing yourself and stop over-performing, learn to say no and set boundaries. Move ahead with less stress.

Is Career Nostalgia Holding You Back?

Sometimes if you've liked a job, things may change around you gradually and you may subconsciously wait for the good times to come back. This is career nostalgia and it can stand in the way of your career advancement.

I hate my job and I can’t find the corkscrew!

Sometimes when we are stressed at work, we may resort to less than healthy coping mechanisms. It's important to recognize when you need to take productive action to change your situation and look for a new job or career to manage your health and stress.

More work, no raise? Strategies to come out ahead

In times of crisis or transition you may hear someone say, "Keeping your job is the new raise." While you may be grateful to be employed, it still doesn't feel good to work harder for the same or less money. Here are some strategies for coming out on top when this happens to you.

Can a lowly tomato really make you productive?

The pomodoro is a time management technique that can help you be more productive in 25-minute sprints. It's great for shiny object people or those who are easily distracted to maintain focus and get things done.

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